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Get in touch!(206) 420-0222 | info@urbanyogaspa.com

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Let’s leave the stresses of the city behind and find retreat in the calm energy of pure nature!

Join the UYS team: Rob, Kelley, Ben, Tim, Casey and Jo as we head north to the rustic haven of Smoke Farm for a weekend of yoga, fresh homemade food, and newfound horizons. Smoke Farm provides a pastoral symphony of sights, sounds, and new sensations as we leave city stress in the rearview mirror.

Enjoy invigorating yoga classes, life-enhancing talks, mindful strolls, hikes, dips in the river, beautiful recitals, and the soft sweet calm of life on the farm. Dive deep into your summer and take a deep breath of fresh air alongside your fellow Urban Yogis.

ACCOMMODATIONS:

SMOKE FARM
Smoke Farm is located a short hour north (ride shares available!) of Seattle in Arlington, Washington. Tent site, showers and flushing toilets available.
(Think “rustic”). Bring a sleeping bag and a tent, or sleep in your vehicle. (REI has tents and sleeping bags available for rent. Call 206.223.1944 to reserve yours.)

RETREAT
Cost: $125 – Best Yoga Deal Ever!
Cost includes: All meals, yoga classes, concerts, performances, talks, and tent site.

Here’s our tentative schedule:
Saturday, September 13th
9 am – Welcome Committee
10:30 am – Farm Fresh Flow with Rob and Kelley
12:30pm – Local Lunch and Hay-bale side chats.
1:30 – 5:00pm Free time to explore, get a massage, do a run clinic, hammock siesta, hiking, swimming, tubing, and more!
5-7:30pm – Barnyard Bakasana Flow with Ben and Jo
8:00 pm – Farm house Feast
9:00 pm – Performances and Dance Party
10:00 pm – S’mores and fireside chats
11:30 pm – Lanterns out
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Sunday, September 14th
8:00 am Breakfast
9:00 am – Walking Mindfulness Meditation with Maya
10:30 am – Countryside Bhakti Flow with Casey and Tim
12:30 pm – Market-Fresh Lunch

and then hangout on the farm and leave as you wish…

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