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We joined Urban Yoga Spa about a year and a half ago to lose some excess weight and find some inner peace. We never considered ourselves the typical yogis but as best friends we signed up for everything;  yogathons, workshops, yoga challenges, Smoke Farm to stay motivated to work out. It didn’t take long for yoga to become so much more. The more we returned to the mat, the more we became centered, balanced, forgiving, joyful and happy. The UYS became a place not just to go do yoga but a place that we call home filled with friends that we call family. We look forward every day to seeing these faces that have filled our lives with love, support and motivation over the past year and a half. We joined UYS as two friends that loved costumes, crazy activities and excess laughter and found at UYS a community that supports and encourages these qualities with the best intentions.   We have found such a deep love and passion for this practice that we just graduated from the UYS 200 hour yoga teacher training!!! We have practiced at dozens of studios in the area, but none of these studios posses the spirit and community of UYS. UYS truly embraces and celebrates differences and lets us shine for who we are. We are honored to be a part of this family and look forward to growing and celebrating the many years to come together.


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