Three words to describe your classes:
Empowering, Intentional, Organic
What’s your favorite music to yoga out to?
I listen to a bunch of stuff, but when it comes down to my personal practice I prefer mellow music that inspires either creativity or relaxation. Some of my go-to artists are: Blackmill, Made in Heights, Kygo, Seven Lions.
What’s your favorite thing about yoga?
It Liberates You – From things that you’ve got going on throughout the day, from worries, from insecurities, from doubts. If it doesn’t serve you or your intention to practice, set it aside or let it dissipate.